Footprints

Footprints in the Sand

One night a man had a dream. He dreamed he was walking along the beach with the LORD.
Across the sky flashed scenes from his life. For each scene he noticed two sets of footprints in the sand: one belonging to him, and the other to the LORD.

When the last scene of his life flashed before him,he looked back at the footprints in the sand. He noticed that many times along the path ofhis life there was only one set of footprints.

He also noticed that it happened at the verylowest and saddest times in his life. This really bothered him and he questioned the LORD about it:

"LORD, you said that once I decided to follow you, you'd walk with me all the way.But I have noticed that during the most troublesome times in my life,there is only one set of footprints. I don't understand why when I needed you most, you deserted me."The LORD replied:

"My son, my precious child,I love you and I would never leave you.During your times of trial and suffering,when you saw only one set of footprints, it was then that I carried you."

GUGU BIRTHDAY

Today is Gurchertan Singh Bhamra's umm Birthday, lets see if you can guess his age, because i forgot, lol. JEASHHHHH!!! guess his age competition :0, hurrayyyyyy,
dont let the pic fool you though, because some i like 3 years old, lol. good luck!

JEASHHHHHHHHH! AKSAMASHHHH!

Gugerlu leading the bhangra muffins on mum n dads 25th wedding anniversary party!

Jeash!!

his latest pic, ummm, how old are you boy!!!!

Many years ago!!!

Jeash, your wife, she is a niceeeeee!!

Gugerlu playing With Harjyot

Gugerlu trying to eat a fish

Kung Fu Fighting

PING PONG video


Funny Karate Video



The legend Bruce Lee

Animation Jet Li Vs Bruce Lee

JetLi

NEW YEARS

Guru Nanak Nishkam Sewak Jatha (Bham)

Randeeps Nitnaam before we left

Davinder Singh Ji Nitnaam before we left.

Manj & Binda drink my cup of tea wid my mug :(

Harvs giving us his nice smile ;)

Simrit Singh as a star fish, lol, awww, such a nice pic (u can tell wat he's thinking though, get that camera out of my face, wait till i get big boy) hehhe

Peter, Gazza, Randholp

Jutlee the rockyholic wid me the cokeoholic

The 2 Dilubar players :) first time kully Wully had rockys, she the only girl i know that actually likes it :)

Jatlee getting happy

even the golf's a Rockyholic

LOL, i dont know wat Jat's doing, himmy looks happy too. :) all good. :)

Gatka

hey i came across this video, there are many great videos on Ekta one.com theres a link on the side. check it out if you get time.

http://www.ektaone.com/video_index.php

CASTE

RECOGNISE THE WHOLE HUMAN RACE AS ONE (SRI GURU GOBIND SINGH JI)

Laughter

Jeash, Aksamashhh, i likeeeee, JEASSSSSh!




we went to see lee evans not long ago, if you havent seen him do stand up before, i suggest you should, hes soo funny, hes funniest dvd out is of the XL tour featuring wembly pravilion.

Binda tinda leading the bhangra muffins to the kitchen, Sony Mony gets tipsy

Binda showing them how to do it, JEASHH.

“When we laugh, natural killer cells which destroy tumours and viruses increase, along with Gamma-interferon (a disease-fighting protein), T-cells (important for our immune system) and B-cells (which make disease-fighting antibodies). As well as lowering blood pressure, laughter increases oxygen in the blood, which also encourages healing.” "Science of Laughter” Discovery Health Website

“Without humor one's thought processes are likely to become stuck and narrowly focused leading to increased distress.” Association for Applied andTherapeutic Humor
“Laughter is very powerful medicine. It can lower stress, dissolve anger and unite families in their resolve to overcome troubled times.” University of Nebraska website.
"Nothing is good or bad. It is thinking that makes it so." Shakespeare
“By the time a child reaches nursery school, he or she will laugh about 300 times a day. Adults laugh an average of 17 times a day.” “Science of Laughter” Discovery Health Website
What are the health benefits of humor and laughter?

The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. Humor and laughter can cause a domino effect of joy and amusement, as well as set off a number of positive physical effects. A good hearty laugh can help:

reduce stress,
lower blood pressure,
elevate mood,
boost immune system ,
improve brain functioning,
protect the heart,
connect you to others,
foster instant relaxation, and
make you feel good.

http://www.helpguide.org/life/humor_laughter_health.htm

The more you move towards God the happier you become.

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