Thursday, January 05, 2006


Jeash, Aksamashhh, i likeeeee, JEASSSSSh!

we went to see lee evans not long ago, if you havent seen him do stand up before, i suggest you should, hes soo funny, hes funniest dvd out is of the XL tour featuring wembly pravilion.

Binda tinda leading the bhangra muffins to the kitchen, Sony Mony gets tipsy

Binda showing them how to do it, JEASHH.

“When we laugh, natural killer cells which destroy tumours and viruses increase, along with Gamma-interferon (a disease-fighting protein), T-cells (important for our immune system) and B-cells (which make disease-fighting antibodies). As well as lowering blood pressure, laughter increases oxygen in the blood, which also encourages healing.” "Science of Laughter” Discovery Health Website
“Without humor one's thought processes are likely to become stuck and narrowly focused leading to increased distress.” Association for Applied andTherapeutic Humor
“Laughter is very powerful medicine. It can lower stress, dissolve anger and unite families in their resolve to overcome troubled times.” University of Nebraska website.
"Nothing is good or bad. It is thinking that makes it so." Shakespeare
“By the time a child reaches nursery school, he or she will laugh about 300 times a day. Adults laugh an average of 17 times a day.” “Science of Laughter” Discovery Health Website
What are the health benefits of humor and laughter?
The sound of roaring laughter is far more contagious than any cough, sniffle, or sneeze. Humor and laughter can cause a domino effect of joy and amusement, as well as set off a number of positive physical effects. A good hearty laugh can help:

reduce stress,
lower blood pressure,
elevate mood,
boost immune system ,
improve brain functioning,
protect the heart,
connect you to others,
foster instant relaxation, and
make you feel good.
The more you move towards God the happier you become.


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